{"id":4315,"date":"2022-06-02T12:13:26","date_gmt":"2022-06-02T10:13:26","guid":{"rendered":"http:\/\/mal-auray.org\/?page_id=4315"},"modified":"2024-07-09T21:44:54","modified_gmt":"2024-07-09T19:44:54","slug":"cardio-training","status":"publish","type":"page","link":"http:\/\/mal-auray.org\/index.php\/cardio-training\/","title":{"rendered":"Circuit training"},"content":{"rendered":"<p>S\u00e9ances alternant de nombreux exercices sous forme d\u2019ateliers visant \u00e0 augmenter la fr\u00e9quence cardiaque pour br\u00fbler des calories. Ce cours renforce les syst\u00e8mes cardio-vasculaire et cardio-respiratoire et permet un travail sur tous les groupes musculaires.<\/p>\n<p>Intervenants : Alexandre BELL NKOT et Na\u00efm ZERRAF<\/p>\n<blockquote><p><strong>Horaires, tarifs et inscriptions :<\/strong> <a href=\"https:\/\/mal-auray.goasso.org\/activites?q%5Bactivity_schedules_schedule_type_in%5D%5B%5D=0&amp;q%5Bactivity_schedules_schedule_type_in%5D%5B%5D=3&amp;q%5Bactivity_schedules_sub_schedule_type_eq%5D=0\">c&rsquo;est par ici<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e9ances alternant de nombreux exercices sous forme d\u2019ateliers visant \u00e0 augmenter la fr\u00e9quence cardiaque pour br\u00fbler des calories. Ce cours renforce les syst\u00e8mes cardio-vasculaire et cardio-respiratoire et permet un travail sur tous les groupes musculaires. Intervenants : Alexandre BELL NKOT et Na\u00efm ZERRAF Horaires, tarifs et inscriptions : c&rsquo;est par ici<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Circuit training - La MAL d&#039;Auray<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/mal-auray.org\/index.php\/cardio-training\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Circuit training - La MAL d&#039;Auray\" \/>\n<meta property=\"og:description\" content=\"S\u00e9ances alternant de nombreux exercices sous forme d\u2019ateliers visant \u00e0 augmenter la fr\u00e9quence cardiaque pour br\u00fbler des calories. 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Intervenants : Alexandre BELL NKOT et Na\u00efm ZERRAF Horaires, tarifs et inscriptions : c&rsquo;est par ici\" \/>\n<meta property=\"og:url\" content=\"http:\/\/mal-auray.org\/index.php\/cardio-training\/\" \/>\n<meta property=\"og:site_name\" content=\"La MAL d&#039;Auray\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MaisonAnimationLoisirs\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-09T19:44:54+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/mal-auray.org\/index.php\/cardio-training\/\",\"url\":\"http:\/\/mal-auray.org\/index.php\/cardio-training\/\",\"name\":\"Circuit training - La MAL d&#039;Auray\",\"isPartOf\":{\"@id\":\"http:\/\/mal-auray.org\/#website\"},\"datePublished\":\"2022-06-02T10:13:26+00:00\",\"dateModified\":\"2024-07-09T19:44:54+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/mal-auray.org\/index.php\/cardio-training\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/mal-auray.org\/index.php\/cardio-training\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/mal-auray.org\/index.php\/cardio-training\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"http:\/\/mal-auray.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Circuit training\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/mal-auray.org\/#website\",\"url\":\"http:\/\/mal-auray.org\/\",\"name\":\"La MAL d&#039;Auray\",\"description\":\"Une association de loisirs pour tous\",\"publisher\":{\"@id\":\"http:\/\/mal-auray.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/mal-auray.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/mal-auray.org\/#organization\",\"name\":\"La MAL d&#039;Auray\",\"url\":\"http:\/\/mal-auray.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"http:\/\/mal-auray.org\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/mal-auray.org\/wp-content\/uploads\/2017\/09\/logo-MAL.png\",\"contentUrl\":\"http:\/\/mal-auray.org\/wp-content\/uploads\/2017\/09\/logo-MAL.png\",\"width\":198,\"height\":65,\"caption\":\"La MAL d&#039;Auray\"},\"image\":{\"@id\":\"http:\/\/mal-auray.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/MaisonAnimationLoisirs\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Circuit training - La MAL d&#039;Auray","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/mal-auray.org\/index.php\/cardio-training\/","og_locale":"fr_FR","og_type":"article","og_title":"Circuit training - La MAL d&#039;Auray","og_description":"S\u00e9ances alternant de nombreux exercices sous forme d\u2019ateliers visant \u00e0 augmenter la fr\u00e9quence cardiaque pour br\u00fbler des calories. 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