{"id":1677,"date":"2017-09-07T11:06:53","date_gmt":"2017-09-07T09:06:53","guid":{"rendered":"http:\/\/mal-auray.org\/?page_id=1677"},"modified":"2024-07-09T21:45:50","modified_gmt":"2024-07-09T19:45:50","slug":"stretching","status":"publish","type":"page","link":"http:\/\/mal-auray.org\/index.php\/stretching\/","title":{"rendered":"Stretching"},"content":{"rendered":"<p>Le stretching est une m\u00e9thode douce \u00e0 base d\u2019\u00e9tirements et de respiration abdominale, destin\u00e9e \u00e0 am\u00e9liorer la souplesse musculaire et articulaire. Le stretching d\u00e9tend aussi l\u2019esprit, tonifie le corps, r\u00e9duit les tensions musculaires et stimule la circulation sanguine. On se sent \u00ab bien \u00bb tout simplement\u2026<\/p>\n<p><strong>Intervenants :<\/strong> Alexandre, Ad\u00e9line, Franck, Nasrine et Na\u00efm<\/p>\n<blockquote><p><strong>Horaires, tarifs et inscriptions :<\/strong> <a href=\"https:\/\/mal-auray.goasso.org\/activites?q%5Bactivity_schedules_schedule_type_in%5D%5B%5D=0&amp;q%5Bactivity_schedules_schedule_type_in%5D%5B%5D=3&amp;q%5Bactivity_schedules_sub_schedule_type_eq%5D=0\">c&rsquo;est par ici<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Le stretching est une m\u00e9thode douce \u00e0 base d\u2019\u00e9tirements et de respiration abdominale, destin\u00e9e \u00e0 am\u00e9liorer la souplesse musculaire et articulaire. Le stretching d\u00e9tend aussi l\u2019esprit, tonifie le corps, r\u00e9duit les tensions musculaires et stimule la circulation sanguine. On se sent \u00ab bien \u00bb tout simplement\u2026 Intervenants : Alexandre, Ad\u00e9line, Franck, Nasrine et Na\u00efm Horaires,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stretching - La MAL d&#039;Auray<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/mal-auray.org\/index.php\/stretching\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stretching - La MAL d&#039;Auray\" \/>\n<meta property=\"og:description\" content=\"Le stretching est une m\u00e9thode douce \u00e0 base d\u2019\u00e9tirements et de respiration abdominale, destin\u00e9e \u00e0 am\u00e9liorer la souplesse musculaire et articulaire. 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